That is exactly what these guides are for.
Choose the guide that fits where you are right now, or ask for all three. I’ll send you to the download page after you submit the form so you can look through them privately and at your own pace.
Your information is only used to send the guide and respond to your request. Your interest in this work stays private.
If you already know what kind of session you are considering, you can include that too. If not, “not sure yet” is a perfectly good place to begin.